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bibliography Cookbook Cookbooks Cookbooks. cookbooks. Livres de cuisine. Popular Work Recettes. Recipes. recipes.Gilmore, Megan
Summary: A healthy guide to detoxing naturally, all year round-- no dieting, juice fasting, or calorie counting required-- to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore presents 100 delicious and properly...
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Publisher / Publication Date: Ten Speed Press, an imprint of the Crown Publishing Group 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 GILSussman, Adeena
Summary: This official Noom cookbook from the global phenomenon offers a vast array of delicious recipes that make serving health-forward foods easy for cooks of all skill levels, and provides accessible culinary guidance for those looking to kick-start their health and wellness in the kitchen.
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Publisher / Publication Date: Simon Element 2024
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Place a hold to request this item.Walker, Danielle
Summary: "These recipes and techniques will change the way you think about healthy food. It truly can be prepared without a lot of stress and everything is so tasty that you'll want to serve these dishes to your family or whole community-whether they eat a standard diet or one that's gluten-free, dairy-free, or otherwise allergy-free!"--
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Publisher / Publication Date: Ten Speed Press 2022
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Place a hold to request this item.Dustin, Matt
Summary: "Learn about the basics of macronutrients--carbohydrates, fats, and protein--how to count them, and how to successfully lose weight in this new guide! Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you won't be able to say no? By following a macronutrients plan, you can have your favorite foods without ruining your diet. Carbohydrates, proteins, and...
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Publisher / Publication Date: Adams Media 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56383 DUSCrupain, Michael
Summary: "This cookbook focuses on the five foods that will keep you living your best life - without sacrificing flavor"--
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Publisher / Publication Date: National Geographic 2023
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Place a hold to request this item.Boyers, Lindsay
Summary: "If you're someone who wants to start making healthy choices and get in control of your diet, you're not alone. The macro diet offers a specific number of proteins, carbs, and fats to stay under every day based on your goals. Rather than a strict calorie count, which can do more harm than good, this way of eating allows you to enjoy all of your favorite foods--as long as it's within your...
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Publisher / Publication Date: Adams Media 2022
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Place a hold to request this item.Fallon, Sally
Summary: In her controversial cookbook Nourishing Traditions, and in numerous articles appearing in holistic publications, nutrition journalist Sally Fallon exposes current establishment low-fat propaganda as a conspiracy to rob Americans of their health and vitality, and to enrich the powerful fabricated food industry, based in large part on refined carbohydrates and vegetable oils derived from corn...
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Publisher / Publication Date: NewTrends Pub. 1999
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5 FALWhite, Dana Angelo
Summary: Ditch the dishes and simplify dinner with 100 healthy, family-friendly recipes you can make in just one pan. Weeknight dinners can be a chore, especially when they require multiple pots and pans. Simplify dinner with 100 easy recipes that come together quickly and require only one sheet pan, skillet, Dutch oven, multicooker, or slow cooker. Healthy recipes feature fresh, whole food ingredients...
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Publisher / Publication Date: DK Publishing 2020
Copies Available at Peninsula
1 available in Adult, Call number: 641.5 WHIBroberg-Moffitt, Matthew
Summary: "This much-needed cookbook combines tips and techniques with a dash of understanding about food aversion and how to help your kids--and yourself--cook beautiful meals in an empowering way, and is a groundbreaking resource for anyone who has ever been called "picky" or "discerning." Learn how to alter the texture or taste profile of a dish, or even fit it within a specific palette with a unique...
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 BROParker, Jean
Summary: "This mix-and-match cookbook is for curious kids who love to laugh. It's the perfect first baking book for children to use their imaginations, learn new skills and take their baking adventures to out-of-this-world heights! Be our guest and explore this magical theme park full of the most scrumptious cookie, cupcake, donut and cake recipes. Mix and match them with our fabulous frostings, glazes,...
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Publisher / Publication Date: Appetite by Random House 2023
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Summary: From the Chief Medical Officer of WebMD, the world's largest provider of trusted health information, learn how to reduce your diabetes risk, and change your mindset from I hope I don't get diabetes to I can prevent diabetes.--
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Publisher / Publication Date: Harper Horizon 2022
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Place a hold to request this item.Rossi, Megan
Summary: "The secret to a healthy gut (and a healthier body and mind) is all in the microbes: the trillions of microorganisms that live in our digestive tract. These microbes thrive on fiber--as many different types as they can get. That's why Dr. Megan Rossi developed the Diversity Diet, a simple yet revolutionary way of eating that anyone can adopt to enjoy huge health benefits--increased energy,...
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Publisher / Publication Date: The Experiment 2022
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Summary: "A clinical dietician with a holistic approach to wellbeing presents 125 plant-based recipes to balance health with taste and meal satisfaction including French Toast Casserole, One Pot Lemony Spaghetti, Creamy Red Lentil Daal and Chocolate Mud Pie"--
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Publisher / Publication Date: Simon Element 2024
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Place a hold to request this item.Haupert, Tina
Summary: "You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle. The Everything Macro Diet Cookbook is an introduction to this flexible diet that can help anyone lose weight without having to avoid your favorite foods that may...
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Publisher / Publication Date: Adams Media 2020